five common foot problems, Causes and treatments

The summer besides the favourite time for most of us, can be demonstrated and an unpleasant period as it can get foot diseases, either from the sea or from the swimming pool and this will show you how to effectively protect yourself from them.

Some of the ailments that you can catch are harmful and difficult to cure while some others are not so serious. Below you will find some of the most common ailments that you can get on your feet in the summer.

5 common foot problems, Causes and treatments.

01-Fungal infections

Fungal infections of the feet, or athlete's foot, are one of the most common diseases that can occur in the pool or at sea and unfortunately it takes a lot of the Time and Effort to Get Rid of them. As a precaution, you should keep your feet clean and dry, after bathing and contact with water and choose open shoes for the summer. Choose leather shoes that allow the foot to breathe.

02-Blisters

Blisters can be caused by low-quality footwear, toe rubbing or tight shoes. They contain liquid and hurt especially when they come in contact with shoes or slippers. Try to wear shoes that fit perfectly on the foot and avoid over-hydrating the feet, especially in summer.

03-Bumps on the Feet

Warts are skin bumps on the feet, which initially appear as black spots. They can be easily transmitted to areas with shared showers, if you use other people's slippers and if you use towels that others use. Avoid what we mentioned above, always have your own products to wipe and take care of the proper hygiene of your feet.

04-The Itch of the Swimmer

As the name suggests, the swimmer's itch is found mainly in the marine environment and is a common summer illness. It can spread throughout the body, and you can easily get it from seawater and sand. For greater protection, wash your body and hands after bathing in the sea using the common showers and always with the use of your slippers.

05-Bad Breath -Sweaty Feet

Although it is not considered a disease in itself, it is a common and unpleasant phenomenon that you may notice especially in the summer months and more if you wear closed shoes. To avoid the strong Odor, try to change socks several times during the day and have your shoes in the open to ventilate. Also, when you are at home, let your socks without socks breathe and take frequent showers.

These five-foot diseases are very easy to catch, especially in the summer, when we come in contact with sea water, sand and the pool. Avoid using shared towels, slippers and other personal items, and take care of the proper hygiene of your feet and skin.